Friday, October 14, 2011

Week 3 with Sensa Results!

Hi guys, First and Foremost I apologized for not keeping you up to date because I was so busy last weekend with family, I attended my cousin's wedding last Sunday Oct.9, very happy couple and finally tied the knot. I am so happy for them. besides attending a family event last weekend My boyfriend came to visit me here in Sacramento too, of course I had to treat him with family to eat out and Oh boy! Buffet is Bad! This weekend alone makes me sick to my stomach eating a lot! lolx I did sprinkle Sensa on my food..Honestly though people are like staring at me what the hell I am doing sprinkling something over my food. I am kinda embarass but what the hell it is for my own good! I know I didn't post what I ate and how much calories I ate until today but I know I probably gained weight.

So I weigh in this morning checking how much I gained and yes as I suspected I did gained back at least a pound not too bad but I need to be careful and still check how much calories and what food I am eating. I know I am disappointed with myself because of that but now I learned something I just don't rely with Sensa but my own will and effort to do something and know what food I ate and limit that. I know diet results is not always losing sometimes you gained and then lose back again, so it is a challenge for me, but I know I will still continue to use Sensa and I am excited to start my Month 2 soon.

Anyway, My weight during Week 2 was 202.4lbs. Now I am currently 203.5lbs so I gained 1.1lbs. it's okay I know I will still lose more before the end of my Month 1. How about you guys? How's Sensa working with you? Thanks for reading my post today I will catch up and post my Week 4 results next fri. Thanks guys! until next time. God Bless you all!

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