Hi guys, Yesterday I forgot to post what I ate. I pretty much not craving or hungry all the time. I skipped breakfast again, but I did ate some bread with some scrambled eggs for lunch and I think that's probably at least 400 calories, I also cooked some chicken fried rice for dinner and serve a bowl for myself I believed that's about 600 calories, I ate some crackers about 200 calories and drink a lots of water. So overall I ate 1200 calories of course I didn't forget to sprinkle Sensa.
Today, I woke up around 9am which is not very usual to me. I prepared myself just a piece of toasted bread and just water. As I get ready for work Dad gave me a spicy chicken sandwich form Carl's Jr. So I ate it for my 15minutes break at 4pm. For dinner I ate the left over chicken fried rice. overall I believed I ate about 1200 calories of course I always sprinkle Sensa in everything I ate. So far my week 1 is great!
Tomorrow is Weigh In again to check how much weight I lose for Week 1. Im excited! I will be eating more greens and cut down my carbs as well, I also started to drink some green tea which is not too bad. So Hopefully I am aiming that I will lose 4-6lbs at least for week 1. Again, Thank you Sensa! can't wait to finish my Month 1 and start to Month 2. How about you? How is your progress? Anyway, Thanks for reading my blog and until tomorrow again. God Bless you all!
Tomorrow is Weigh In again to check how much weight I lose for Week 1. Im excited! I will be eating more greens and cut down my carbs as well, I also started to drink some green tea which is not too bad. So Hopefully I am aiming that I will lose 4-6lbs at least for week 1. Again, Thank you Sensa! can't wait to finish my Month 1 and start to Month 2. How about you? How is your progress? Anyway, Thanks for reading my blog and until tomorrow again. God Bless you all!
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